Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Dr. Paul Harris has a passion for nutrition, exercise, and wellness. He is licensed in Nutritional Counseling and is a Certified Wellness Practitioner. He has experience as a personal trainer and currently teaches group exercise and fitness. We provide customized diet and nutrition plans, glucose and ketone blood testing along with body measurements and progress evaluations along your weight loss and nutrition journey. Dr. Paul emphasizes a low carbohydrate diet plan proven to provide rapid body fat loss, reduce inflammation, control blood sugar and reduce the risk or reverse conditions such as Type 2 Diabetes and Metabolic Syndrome. Schedule your nutritional consultation today!